By Tiara Troup

What is CBD and Its Benefits?

CBD, short for cannabidiol, is a chemical compound from the cannabis plant. It's a naturally occurring substance that's used in products like oils and edibles to impart a feeling of relaxation and calm. Unlike its cousin THC (tetrahydrocannabinol), it's not psychoactive. CBD may be able to help with anxiety, insomnia, and chronic pain. Here we will unpack what CBD is, how it works, and its potential benefits.

How Does CBD Work?

The body has an endocannabinoid system (ECS) that helps regulate several functions including mood, appetite, sleep, inflammation, and more. The body produces endocannabinoids which are neurotransmitters that bind to cannabinoid receptors in your nervous system. CBD targets those receptors to help reduce anxiety levels, pain perception, and inflammation throughout the body.

CBD Benefits?

CBD oil is thought to have numerous benefits for our health. supporter of CBD say that it helps with anxiety relief, depression, acne treatment, heart health, pain relief to name a few. Some studies show that it might even be helpful in treating certain types of cancer. Though these claims need further scientific research we can't ignore the fact that people are using CBD for different wellness reasons. One of the best things about CBD is that it's natural and doesn't come with the long list of side effects that some other medications have.



In conclusion, CBD is a naturally occurring substance found in the cannabis plant with substantial medical benefits that can be used without worry of psychoactive effects often associated with THC. People use CBD for various reasons including reducing anxiety levels, pain perception, and inflammation throughout the body. New uses for this helpful compound are being discovered all the time such as in beauty products because of its potential anti-inflammatory properties which can help keep our skin looking good as we age gracefully!